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February 2020

Cognitive Behavioral Therapy Live Webinar

Tools for Thinking Differently

Feb 05, 2020 (1:00 PM - 2:00 PM Central Time)
Price: $ 29.00 (regular rate)

Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behavior. Cognitive Behavioral Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counseling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking. CBT is also one of the most well-known, researched, and practiced forms of therapy available to us.

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