Events for April 28, 2020 - May 28, 2020
Register 4+ people or for any 4+ workshops in the same transaction and save 5%.
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Student and 65+ Discount
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This is a live virtual event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behavior. Cognitive Behavioural Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counseling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking.Learn more...