Mindfulness Counseling Strategies – Activating Compassion and Regulation (2 day)

The ability to regulate one’s body and find balance in emotion, thought and physical health is at the core of healing and well-being. This workshop is designed to teach participants how to facilitate development of these skills with their clients and develop their own capacity for using mindfulness-based strategies in their counseling work. In this highly experiential workshop, participants will practice mindfulness, regulation and activation strategies meant to promote compassionate self-awareness and emotional balance. The skills learned in this workshop are relevant and applicable for working with clients of all ages—from children to elders.

About This Workshop

Workshop Outline

  • Key Components of Regulation and Mindful Awareness
  • The Active Ingredients of Compassion and Connection
  • Establishing an Ability to Experience Calm States
  • The Strangeness of Being Still
  • The Role of Activation and Energy
  • Engaging the Body: Mindful Movement
  • Signs of Healing
  • The Power of Presence and Attunement
  • Healthy Connection with Others
  • Co-regulation: The Natural Healing of Relationships
  • Using Mindfulness and Regulation Strategies in Counseling Settings
  • The Healing Properties of Joy: Expanding Room for Life

 

Webinar

 View an abbreviated
version of this
workshop online

Click here

Resource Manual

Access our easy
to follow and
practical material

Click here

On-site Training

 Bring this
workshop to
your organization

Click here

Method of Delivery

Lecture, personal reflection, video, case study exercises, skill development and small group discussion

Target Audience

This is an introductory-intermediate level workshop for social service and health care professionals, teachers, social workers and anyone wanting to gain mindfulness tools and strategies.