RESOURCE MANUAL – Wellness Strategies for the Helping Professional
Experiencing compassion fatigue, vicarious trauma or burnout is, unfortunately, a common occurrence among caregivers. This manual will help the reader identify the causes, signs and symptoms of stress and also measure their own current level of stress and burnout. Principles and strategies for reducing and recovering from stress are examined in the manual. Building self-awareness and a toolbox of skills to increase vibrancy and resilience of helpers is a primary goal of this material. 48 pages.
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