RESOURCE MANUAL Anxiety in Children and Youth
Anxiety represents our body’s natural alarm system, signalling to us the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress. Childhood and adolescence are core developmental stages for emotional and psychological development. It is typically during these stages that anxiety patterns begin that can persist into adulthood in the form of persistent mild anxiety tendencies to full-blown disorders. Having caregivers who are equipped to support and teach youth skills for managing and interrupting their anxiety patterns provides the needed early intervention. These skills are designed to replace increasing anxiety with expanded capacity for managing emotions and anxious thought patterns. 44 pages
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